My 15-Day Water Fasting Experience…What I learned

I had the pleasure of being a guest on the Rock Your World Naturally podcast, with host and Health Consultant, Rekishia McMillan. During the interview, we talked about fasting, the release of my new book, and what I learned from the experience.  I plan to make a Youtube video of my journey with pics and videos! Stay tuned!

In the meantime, take a listen below!



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“In the Hands of Her Caregivers”, a book about healthcare and why it must change

When Mara Mitchell’s mom went to the hospital that day for back pain, she assumed this minor set-back would soon be behind them. Mara selected the best medical institutions in the area to treat her mother, with highly competent and diligent medical staff. So since the expert medical treatment was covered, her role was to be loving and supportive while her mother healed. Mara was wrong. During her mother’s hospital stay, Mara had to become an army of one to fight for her mother’s treatment. As a nurse herself, Mara was completely blindsided by the cracks in the healthcare system. This book, based on true events, chronicles first-time author Marilyn Mitchell’s war with the healthcare system. The story explains in great detail everything she had to do to advocate for her mother. “There is a need for change,” Mitchell said in a short interview with Aknowingspirit. “This book is to bring about awareness of the challenges faced by patients and families within the healthcare system.” Mitchell hopes that her experience can help others navigate the complex healthcare system to become better advocates for themselves and their loved ones. In short, this book is required reading for all of us. “In the Hands of Her Caregivers” is set for release June 3, 2022.

The retailers that support Aknowingspirit – let’s support them too!

The following retailers have first editions of the Spiritual Warfare series! We wanted to shout them out for supporting this publishing company and its work! If you are looking for the first editions, you can find them at the retailers below, while supplies last: Amazon Barnes & Noble Walmart Porchlight books Book Depository Thriftbooks Better World Books Waterstone.com loot.ca.za bokus alibris Indigo elefant.md bol.com eBay You can order the books directly from the links above! Happy reading!

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