Here at Aknowingspirit we are all about creative expression! One of our most popular services is instructor-led painting and scrapbooking sessions with a professional artist. We offer private art parties with a theme.
The purpose of each unique session is to provide activities that promote relaxation, mental stimulation, and creativity – while also evoking feelings of joyful personal expression! Each session is different and helps to develop a new creative skill.
A report published by Harvard Medical School highlights the many health benefits of art-based activities. Studies have found that art can help people with depression, anxiety, and even cancer. Researchers discovered that these types of activities have been linked to improved memory, reasoning, and resilience in healthy older people.
Check out the “Featured Art” page to see some of our work and past events. To request a private session, write “Private Art Session” in the subject line with your request!
