Trending News: Exclusive InterviewsThe man who saved thousands of people from HIVGoogle hit with record EU fine over Shopping serviceBusiness booming for giant cargo planesTrump-Putin: Your toolkit to help understand the story‘Somebody threatened to burn the school down’Searching for the forgotten heroes of World War TwoAll you need to know about penalty shootoutsSearching for the ‘angel’ who held me on Westminster BridgeWhy local US newspapers are sounding the alarmThe full story of Thailand’s extraordinary cave rescueIt is never too late to be what you might have beenLove your family, work super hard, live your passionAll our dreams can come true, if we have the courage to pursue themThe secret of getting ahead is getting startedIt’s hard to beat a person who never gives upHappiness is not something ready made. It comes from your own actionsIf we have the attitude that it’s going to be a great day it usually isMagic is believing in yourself. If you can make that happen, you can make anything happenPeople who wonder if the glass is half empty or full miss the point. The glass is refillableWe are what we repeatedly do. Excellence, then, is not an act, but a habitGoogle hit with record EU fine over Shopping serviceMusk’s SpaceX: Starship lands safely… then explodesWhy are QAnon believers obsessed with 4 March?Fisherman swap petrol motors for electric enginesSearching for the forgotten heroes of World War TwoThe man who saved thousands of people from HIVAll you need to know about penalty shootoutsSearching for the ‘angel’ who held me on Westminster BridgeWhy local US newspapers are sounding the alarmThe full story of Thailand’s extraordinary cave rescueAerie Collection Was Originally Designed By IskraDon’t Call Demi A “Bad Girl” — She’s Just Speaking OutMeet Jo Jo, Body Positive Model and Cousin of GigiValentino Goes Deliberately Feminine for Fall 2018Perms Are Coming Back—but They’re Getting a ModernGisele Bündchen Can’t Stop Wearing These Retro JeansThe Beauty Products Chrissy Teigen Can’t Travel WithoutIf You Have $5, Zendaya Found the Spring CollectionsHow to Create Adjustment Layers Based on ColorFinland’s Down’s model Maija makes strides on catwalk“A Million Miles Away” a true story about perseverance—interview with NASA flight engineer Jose Hernandez“A Million Miles Away” a true story for those who dare to dream BIGMarilyn Mitchell raising awareness about healthcare reform“Devotion”: The untold story of Naval Aviator Jesse BrownTHIRTEEN LIVES: A film about faith in actionAuthor Christine Young on Antigua Today!Aknowingspirit Contributor on TEDx Today!Author Darren Brown: God uses flawed people for His plans, too“In the Hands of Her Caregivers”, a book about healthcare and why it must change“The KING has one more move!”My mini adventure at The White River Fish Sanctuary“Held by Grace” a powerful memoir about love, loss, and hopeDark BrownThis was a WORD: 5 types of people you can’t helpTatianna hits Jamrock!“Colin in Black and White” gets us back to Black issuesWriter Amachree Isoboye Afanyaa shows us the power of focus in powerful new bookReptile Awareness Day and Tatianna’s Ocean AvdenturesJuanita Headley: Prison held me, but it couldn’t keep meWhen times got hard, Aretha relied on her faith in NEW movie RESPECTVIVO – a film about keeping your promiseIdeas for How Church Communities Can Care for Their Senior MembersKindle Vella is here! Aknowingspirit authors already have stories!Book Review: Jesus Centered DailyFinding You – a film about looking deeperJennifer Hudson plays a mom leaning on faith in the Netflix film MONSTERCollege Cheating Scandal Part IIMovie Review: Resurrection – what happened to the Disciples of Christ?Netflix Star Brandon Jay McLaren offers Words of Wisdom for CreativesMINARI – the American Dream retoldBook Review: Eye WitnessThe retailers that support Aknowingspirit – let’s support them too!Check out the NEW look for the Spiritual Warfare series!Chadwick Boseman speaks bodly against God in his final performanceElection IntegrityPoem: Had Enough?Movie Review: “Then Came You”Movie Review: Words on Bathroom WallsPoem: Our waysMovie Review “The Grizzlies “: A Powerful Story about Inuit YouthPoem: Man-made loveBook Review: MudboundPoem: The Goodness of the LordGrief – Love Lost or Gained?Telling survivor stories of sexual abuse: Interview with author, Robert UttaroMovie Review: “Parasite” and the complexities of povertyA short take on “Judge Not”Conventional, Organic, or Both?COVID-19 and the connection to RevelationsThe State of ThingsBIG NEWS: Aknowingspirit is on iTunes and Spotify!Toxic SpiritualityBlack/Indigenous Woman Vs. White SupremacyA New ViewGod Who? (Part I: Intro)The Protection of the Vine: Finding Fertile Ground as a SeedA Short Discussion About FaithCandace Paul Featured on the Segilola Salami Podcast!How Can We Help YOU!
Wed. Jan 22nd, 2025
Trending News: Exclusive InterviewsThe man who saved thousands of people from HIVGoogle hit with record EU fine over Shopping serviceBusiness booming for giant cargo planesTrump-Putin: Your toolkit to help understand the story‘Somebody threatened to burn the school down’Searching for the forgotten heroes of World War TwoAll you need to know about penalty shootoutsSearching for the ‘angel’ who held me on Westminster BridgeWhy local US newspapers are sounding the alarmThe full story of Thailand’s extraordinary cave rescueIt is never too late to be what you might have beenLove your family, work super hard, live your passionAll our dreams can come true, if we have the courage to pursue themThe secret of getting ahead is getting startedIt’s hard to beat a person who never gives upHappiness is not something ready made. It comes from your own actionsIf we have the attitude that it’s going to be a great day it usually isMagic is believing in yourself. If you can make that happen, you can make anything happenPeople who wonder if the glass is half empty or full miss the point. The glass is refillableWe are what we repeatedly do. Excellence, then, is not an act, but a habitGoogle hit with record EU fine over Shopping serviceMusk’s SpaceX: Starship lands safely… then explodesWhy are QAnon believers obsessed with 4 March?Fisherman swap petrol motors for electric enginesSearching for the forgotten heroes of World War TwoThe man who saved thousands of people from HIVAll you need to know about penalty shootoutsSearching for the ‘angel’ who held me on Westminster BridgeWhy local US newspapers are sounding the alarmThe full story of Thailand’s extraordinary cave rescueAerie Collection Was Originally Designed By IskraDon’t Call Demi A “Bad Girl” — She’s Just Speaking OutMeet Jo Jo, Body Positive Model and Cousin of GigiValentino Goes Deliberately Feminine for Fall 2018Perms Are Coming Back—but They’re Getting a ModernGisele Bündchen Can’t Stop Wearing These Retro JeansThe Beauty Products Chrissy Teigen Can’t Travel WithoutIf You Have $5, Zendaya Found the Spring CollectionsHow to Create Adjustment Layers Based on ColorFinland’s Down’s model Maija makes strides on catwalk“A Million Miles Away” a true story about perseverance—interview with NASA flight engineer Jose Hernandez“A Million Miles Away” a true story for those who dare to dream BIGMarilyn Mitchell raising awareness about healthcare reform“Devotion”: The untold story of Naval Aviator Jesse BrownTHIRTEEN LIVES: A film about faith in actionAuthor Christine Young on Antigua Today!Aknowingspirit Contributor on TEDx Today!Author Darren Brown: God uses flawed people for His plans, too“In the Hands of Her Caregivers”, a book about healthcare and why it must change“The KING has one more move!”My mini adventure at The White River Fish Sanctuary“Held by Grace” a powerful memoir about love, loss, and hopeDark BrownThis was a WORD: 5 types of people you can’t helpTatianna hits Jamrock!“Colin in Black and White” gets us back to Black issuesWriter Amachree Isoboye Afanyaa shows us the power of focus in powerful new bookReptile Awareness Day and Tatianna’s Ocean AvdenturesJuanita Headley: Prison held me, but it couldn’t keep meWhen times got hard, Aretha relied on her faith in NEW movie RESPECTVIVO – a film about keeping your promiseIdeas for How Church Communities Can Care for Their Senior MembersKindle Vella is here! Aknowingspirit authors already have stories!Book Review: Jesus Centered DailyFinding You – a film about looking deeperJennifer Hudson plays a mom leaning on faith in the Netflix film MONSTERCollege Cheating Scandal Part IIMovie Review: Resurrection – what happened to the Disciples of Christ?Netflix Star Brandon Jay McLaren offers Words of Wisdom for CreativesMINARI – the American Dream retoldBook Review: Eye WitnessThe retailers that support Aknowingspirit – let’s support them too!Check out the NEW look for the Spiritual Warfare series!Chadwick Boseman speaks bodly against God in his final performanceElection IntegrityPoem: Had Enough?Movie Review: “Then Came You”Movie Review: Words on Bathroom WallsPoem: Our waysMovie Review “The Grizzlies “: A Powerful Story about Inuit YouthPoem: Man-made loveBook Review: MudboundPoem: The Goodness of the LordGrief – Love Lost or Gained?Telling survivor stories of sexual abuse: Interview with author, Robert UttaroMovie Review: “Parasite” and the complexities of povertyA short take on “Judge Not”Conventional, Organic, or Both?COVID-19 and the connection to RevelationsThe State of ThingsBIG NEWS: Aknowingspirit is on iTunes and Spotify!Toxic SpiritualityBlack/Indigenous Woman Vs. White SupremacyA New ViewGod Who? (Part I: Intro)The Protection of the Vine: Finding Fertile Ground as a SeedA Short Discussion About FaithCandace Paul Featured on the Segilola Salami Podcast!How Can We Help YOU!
Wed. Jan 22nd, 2025
My 15-Day Water Fasting Experience…What I learned
My 15-Day Water Fasting Experience…What I learned

I had the pleasure of being a guest on the Rock Your World Naturally podcast, with host and Health Consultant, Rekishia McMillan. During the interview, we talked about fasting, the release of my new book, and what I learned from the experience.  I plan to make a Youtube video of my journey with pics and videos! Stay tuned! In the meantime, take a listen below!

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